{"id":58,"date":"2026-02-07T16:15:52","date_gmt":"2026-02-07T14:15:52","guid":{"rendered":"https:\/\/cosmologio.gr\/?p=58"},"modified":"2026-02-09T20:11:29","modified_gmt":"2026-02-09T18:11:29","slug":"no-diet-just-truth-%ce%bc%ce%b9%ce%b1-%ce%b1%ce%bb%ce%b7%ce%b8%ce%b9%ce%bd%ce%ae-%ce%bc%ce%b1%cf%81%cf%84%cf%85%cf%81%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/cosmologio.gr\/?p=58","title":{"rendered":"NO DIET. JUST TRUTH.. \u039c\u03b9\u03b1 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b1.."},"content":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b1..<\/p>\n<p>\u00ab\u0394\u03b5\u03bd \u03c4\u03c1\u03ce\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03b5\u03b9\u03bd\u03ac\u03c9.<\/p>\n<p>\u03a4\u03c1\u03ce\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03bf\u03c5\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03bf\u03cd\u03bc\u03b1\u03b9.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5. \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03ac\u03bd\u03c9. \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c7\u03ce\u03c1\u03b1\u03b3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf.<\/p>\n<p>\u039b\u03b5\u03c5\u03c4\u03b5\u03c1\u03b9\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ad\u03c2. \u038c\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2. \u0391\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bd.\u00bb<\/p>\n<p>\u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf video..<\/p>\n<p>\u039b\u03b5\u03c5\u03c4\u03b5\u03c1\u03b9\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ad\u03c2.<\/p>\n<p><iframe loading=\"lazy\" title=\"NO DIET. JUST TRUTH.. \u039c\u03b9\u03b1 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b1..\" width=\"540\" height=\"960\" src=\"https:\/\/www.youtube.com\/embed\/p-c70F3KVgU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b1.. \u00ab\u0394\u03b5\u03bd \u03c4\u03c1\u03ce\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03b5\u03b9\u03bd\u03ac\u03c9. \u03a4\u03c1\u03ce\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03bf\u03c5\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03bf\u03cd\u03bc\u03b1\u03b9. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5. \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03ac\u03bd\u03c9. \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c7\u03ce\u03c1\u03b1\u03b3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf. \u039b\u03b5\u03c5\u03c4\u03b5\u03c1\u03b9\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ad\u03c2. \u038c\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2. \u0391\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bd.\u00bb \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf video.. \u039b\u03b5\u03c5\u03c4\u03b5\u03c1\u03b9\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ad\u03c2. &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":60,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[9,10,8],"class_list":["post-58","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-9","tag-10","tag-8"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/cosmologio.gr\/index.php?rest_route=\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosmologio.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosmologio.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosmologio.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cosmologio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58"}],"version-history":[{"count":9,"href":"https:\/\/cosmologio.gr\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":187,"href":"https:\/\/cosmologio.gr\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions\/187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosmologio.gr\/index.php?rest_route=\/wp\/v2\/media\/60"}],"wp:attachment":[{"href":"https:\/\/cosmologio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosmologio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosmologio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}